Slam Man

The Slam Man is a revolution in getting fit and boxing training. Originally developed to aid Martial artists and athletes in their rigorous training regimes, it has now become a hit among the general public to help with fitness and to de-stress. So get fit, de-stress and get better at boxing or kickboxing at the same time!

Buy the Slam Man now at the best prices!

RRP: £349.99 NOW £299.99 – Save over 15% with PhD Fitness!

We are constantly checking the best prices for the Slam Man online so take a look at the latest prices here:

Store Colour Discount Total P&P
Gym world Silver Limited Edition 44% OFF £195.00 Free
Amazon Teal 2.8% OFF £339.99 Free
PHD fitness Teal 3% OFF £339.99 Free

In addition to a brand new Slam Man, you also get:

  • Good Quality Boxing Gloves
  • Boxing workout instructional video
  • Healthy Eating Plan for losing weight

More Information about the Slam Man

The Slam Man was originally designed by a professional boxer for boxers as an advanced way to get fit and improve boxing skills. It’s no wonder then that since it was released, it has become a massive hit around the world. It has been proven to be extremely effective in helping people lose weight and getting fit. It?s also great for busting stress and improving your self defense skills.


It’s human shaped torso provides a more realistic training regime than a regular punching bag. Many boxing and Muay Thai gyms now favour this kind of punching bag.

The Slam Man enables you to duplicate a professional boxer’s workout, naturally firming up and toning the different muscle groups while at the same time improving your stamina, reflexes and co-ordination. You can work on both your speed and power punching with this.

The exterior is made from super-tough Polyethylene with a soft “target area” foam designed to absorb and dissipate hard impact forces. This allows the Slam Man to withstand the hard punches of professional boxers and martial artists. The Slam Man was even featured on The Gadget Show from the UK.

Unlike a free standing punching bag, the Slam Man contains a computerized programme of workouts where lights on the Slam Man light up telling you where to hit. There are 15 different programmes to choose from and you can even customize your own. As you get better, you can set the lights to move faster, making you throw faster combinations or go out according to the strength of the punch.

The height of the Slam Man can be adjusted from 5 ft to over 6 ft so height isn’t a problem when using the Slam Man.

Benefits of the Slam Man

Boxing is one of the most effective forms of exercise you can do, so for all round impact the Slam Man is fantastic. It’s designed to speed up and sharpen reflexes as well as improve your punching and kicking techniques. Within just a few weeks your agility and aerobic fitness will increase.


The Slam Man is also perfect for martial arts like Muay Thai and Karate and people who just want a fun, motivating workout. Just compare a session smashing the hell out of a Slam Man to a boring run on a treadmill and you’ll see what we mean.


  • Moulded foam striking surface – returns back to shape after each hit
  • 5 in-built exercise routines with 3 levels of resistance
  • Adjustable strike sensor
  • Length – 16 inches
  • Width – 18 inches
  • Height – adjustable from 5 feet right up to 6 feet
  • Weight – 29 lbs when empty (240lbs when filled)
  • Operating Environment – Home
  • Includes gym-quality boxing gloves, instruction video and Boxers eating plan
  • Base and torso built from a high density blow moulded polyethylene and plastic – can withstand heavy use and punishment without splitting or wrinkling
  • Warranty: 12 months

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